Date & Time Details: Wednesday, November 2 (check in 3-6 PM; program starts 7 PM) until Friday, November 4 2 PM

Location: Dharmakaya Center for Wellbeing

Address: 191 Cragsmoor Road, Cragsmoor, New York 12566


Check-in Time: 3:00 PM - 6:00 PM

Open by Application: The program is free of charge. Please complete an application and email it to Therese Bimka. Those who are accepted will receive a registration code.

The Hungry Ghost

With Rev. Therese Bimka, LCSW, Sarah St. Onge, PhD, M.M.Ed, SEP, MIT, Valerie Linet, LCSW and Kelvin Young

November 2 - 4, 2022


Offered in Gratitude to Frontline Workers in the Opioid and Overdose Crisis

A training and retreat opportunity open to any professional who has had direct experience witnessing, supporting, or offering direct intervention and services to people suffering from addiction, especially as it pertains to the epidemic of overdose casualties.

Organized by our presenters and funded in part by the Trisong Foundation, private donors, and the generous in-kind contributions of our colleagues


As a community—and as a nation—we are being overwhelmed by the opioid and overdose crisis. For those who witness the impact firsthand, the statistics are deeply personal. In this two-day immersion program for professionals who support those struggling with addiction, retreatants will explore grief, attachment, trauma and vicarious trauma; discover and strengthen the indestructible core within that is everyone’s birth right; and learn specific mindfulness and somatic techniques to down regulate the nervous system when challenges and tragedy arise.

This program is free of charge, but requires an application. See below for details. 

STAY SAFE DURING COVID-19: In the interest of safety, we are strictly limiting enrollment to 15 people. Will will also ask for a negative PCR test 3 days before the event, and a negative rapid test within 24 hours of the event. Please read our COVID-19 Precautions & Preparations to understand our additional strategies.


Empathy can be enlivening and healing—but it can also lead to the emotional, physical, and spiritual exhaustion known as burnout. Healers, helpers, and empaths are often motivated by deep caring for others, but when we are repeatedly exposed to suffering without adequate support, it takes a toll on our own health and capacity to support others and ourselves.

  • Opening Night Music and Imagery Session with Sarah St. Onge
    For our opening activity, participants will have an opportunity to listen to music and draw images that emerge from a deep place of inner connection.  This will invite us to explore a personal and shared resource of “wholeness” –  our theme for the weekend.
  • What If I’m Exactly What’s Needed? Finding Wholeness in the Midst of Crisis with Sarah St. Onge
    Being in the presence of someone who is suffering calls up all kinds of desires—to rescue, to fix, to protect, to escape, to help, to heal. Working with people with addictions tends to bring out our own strong reactions—including the impulse to “act” rather than feel, when what is most often needed is the ability to tolerate, support and contain our own and our clients’ emotional  experience with equanimity and presence. Over the course of the morning we will practice what it is like to be “seated” in a place of wholeness, anchored and grounded so we can grow our capacity to be with challenging emotions like vulnerability, restlessness, and anger. We will engage in story-telling, partnered exercises and somatic experiences that strengthen resiliency by accessing our core selves. Participants will discover the connection between trauma and addiction, and will learn to identify the kinds of crises that pull us out of connection with ourselves and our clients. Through ritual and group connection, we will learn and practice generous listening,  share and be witness to each other’s challenging work experiences, while recognizing and honoring that we each have an innate ability to heal, especially when we access that core place of wholeness.
  • When It Hurts to Keep Caring: Using Self-Compassion Practices to Prevent Burnout with Valerie Linet
    In this session, we will discover creative and powerful ways to understand how both trauma and resiliency live in one’s nervous system. Going beyond superficial encouragements for self-care, we will learn ways to transform our relationship to the pain we witness in our own body-mind-heart and in others, every day. Exploring the personal impacts of over-empathizing (sometimes referred to as “empathic distress” or “vicarious trauma”), through mindfulness and self-compassion practices we will learn to better serve ourselves and those seeking our help. Using Guided Meditation, Embodiment Practices, and Reflective Writing, we will discover ways of bringing kindness, curiosity and awareness to how we process suffering. We will leave with effective tools for regulation, and a greater understanding of how the body/mind can be a nourishing resource for ease and inner balance.
  • Sound Bath with Kelvin Young
    The experience of sound encourages more space, rest, and resilience in the body and nervous system. Sound also provides an opportunity to experience ourselves more deeply, to connect to our higher consciousness, to create a sanctuary within ourselves, and to provide a path to the present moment.
  • Broken Bowl Project: Finding Our Wholeness Within the Shards with Therese Bimka
    Addiction can feel shattering; there can be a sense that something is fundamentally broken, possibly beyond repair. But we know that each and every one of us has an indestructible core within that is bigger than any pain or wound. The Broken Bowl reminds us to find that place and learn to see its beauty and power. Kintsugi is an ancient Japanese art form of repairing broken pottery with gold.  It is also a metaphor: The place of brokenness becomes the golden portal to a stronger, more resilient self. The crack is where the light gets in. As the closing ritual for the program, each of you will journey with the fragments of your own broken bowl, symbolically reconstructing your brokenness into an expression of wholeness, resiliency and beauty. It will be a time of reflection and contemplation as you spend time bringing the fragmented pieces back into a (re)NEW(ed) wholeness.


  • Intimate setting with personal access to the teacher
  • Interactive sessions with question and answer periods
  • Shamatha and guided meditations
  • Delicious all-vegetarian meals with locally sourced ingredients
  • Extensive library of dharma books
  • Expansive wooded grounds with beautiful flora and fauna



Open to any professional who has had direct experience witnessing, supporting, or offering direct intervention and services to people suffering from addiction, especially  as it pertains to the epidemic of overdose casualties.

  • Service providers in field of addiction
  • Mobile crisis team responders
  • EMTs
  • Emergency Room healthcare providers
  • Police Officers
  • Therapists

To apply, please download and fill out our application form. Please type your answers and send your completed application to Therese Bimka.

Note: At this time, we are accepting one application per program or agency. That policy may change as we get closer to the date, so please let us know if you have an interest even if a colleague has already applied.  If you work in a large agency with many different programs, please indicate that on the application.


(subject to change)

Wednesday, November 2

3:00 PM Check in begins
6:00-7:00 PM Dinner
7:00-9:30 PM Welcome and Introduction
Ice Breaker and Introductions
Music and Imagery Session with Sarah St. Onge

Thursday, November 3

7:00-8:00 AM Morning Salutations and Meditation, optional
8:00-9:00 AM Breakfast
9:15 AM-12:00 PM What If I’m Exactly What’s Needed? Finding Wholeness in the Midst of Crisis with Sarah St. Onge
12:00-2:30 PM Lunch Options

  • Request a brown-bag lunch and enjoy a hike at Sam’s Point
  • Eat and relax at the Center
3:00-5:45 PM When It Hurts to Keep Caring: Using Self-Compassion Practices to Prevent Burnout with Valerie Linet
6:00-7:00 PM Dinner
7:30-8:15 PM Introduction to the Broken Bowl Project
8:15-9:45 PM Sound Bath with Kelvin Young

Friday, November 4

7:00-8:00 AM Morning Salutations and Meditation, optional
8:00-9:00 AM Breakfast
9:00 AM-1:00 PM Broken Bowl Project: Finding Our Wholeness Amid The Shards with Therese Bimka
1:00-2:00 PM Lunch
2:00 PM Checkout and Departure




Rev. Therese Bimka, LCSW
Therese is a spiritual director and a psychotherapist in private practice in The Hudson Valley and the former director of The Interspiritual Counseling Program at One Spirit Interfaith Alliance (2011-2021).  She is a seasoned leader of retreats and workshops on a wide range of psycho-spiritual and creative themes. She has advanced training in various trauma- based teachings, guided visualizations for health, mindfulness meditation, Buddhism and psychology, expressive arts, Jungian Sandplay Therapy, soulcollage, and restorative justice, among others. Therese has led workshops and retreats for a number of organizations, including: The Hudson Valley Guild for Mental Health Practitioners, One Spirit Interfaith…
Learn more about Rev. Therese Bimka, LCSW
Sarah St. Onge, PhD, M.M.Ed, SEP, MIT
A former music teacher and school administrator, Sarah St. Onge, PhD, M.M.Ed, SEP, MIT, brings her experience of supporting children, adolescents, and families into her private practice as a clinical psychologist in the Mid-Hudson Valley.  She is the Director of the Integrative Trauma Program at the National Institute for the Psychotherapies (NIP) in New York City, where she also Co-Chairs and teaches in the Certificate Program in Trauma Studies. With a strong belief in a holistic approach to trauma work, Sarah is trained in the body-mind modalities of EMDR and Somatic Experiencing.  As a Certified EMDR Therapist and Approved Consultant,…
Learn more about Sarah St. Onge, PhD, M.M.Ed, SEP, MIT
Valerie Linet, LCSW
Valerie Linet, LCSW has two decades of experience in the mental health field as a clinical social worker, group leader, and trauma therapist. In addition to a traditional background in psychotherapy, she has expertise in holistic mind-body treatments, including Somatic Experiencing (SE) and EMDR. SE is highly effective in healing trauma through encouraging awareness of a felt sense of embodied experiences, rather than relying on exploration of thoughts and emotions alone. Valerie is a Senior Training Assistant with Somatic Experiencing International, where she helps teach the next generation of SE practitioners.   Valerie has a strong personal investment in supporting front-line…
Learn more about Valerie Linet, LCSW
Kelvin Young
Kelvin Young is a certified sound healer. He is also a person in sustained recovery; he hasn’t used alcohol or any other drug to cope with his mental and emotional distress since March 6, 2009. Kelvin has presented around the country in diverse settings, including yoga studios, retreat centers, conferences, high schools, colleges, prisons, addiction treatment centers, psychiatric hospitals, and mental health agencies. Kelvin is the co-founder of Toivo, a DMHAS funded, recovery-focused, holistic healing center in Hartford, CT. He was inducted into the Connecticut Hall of Change in September, 2020, a group that recognizes formerly incarcerated men and women…
Learn more about Kelvin Young
Dharmakaya Center For Wellbeing
191 Cragsmoor Road

Cragsmoor, New York 12566

© 2019 Dharmakaya Center for Wellbeing. All rights reserved

Privacy Policy

Dharmakaya Center For Wellbeing
191 Cragsmoor Road Cragsmoor, New York 12566

Privacy Policy

© 2019 Dharmakaya Center for Wellbeing. All rights reserved