• Commuter – $350.00
  • Private Room: Single – $450.00
  • Private Room: Couple – $680.00
  • Junior Suite: Single – $560.00
  • Junior Suite: Couple – $800.00

Date & Time Details: Friday, April 17 (check in 3-6 PM; program starts 7 PM) until Sunday, April 19 1 PM

Location: Dharmakaya Center for Wellbeing

Address: 191 Cragsmoor Road Cragsmoor, New York 12566

Contact:
retreats@dharmakayacenter.org
845.640.4593

Check-in Time: 3 pm – 6 pm

Cancellation Policy: Refundable up to two weeks prior to the program (less a $50 processing fee). See our policy to learn more.

Per Person Price: Book before February 15 for Discounted Rate:

  • Commuter – $350
  • Private Room: Single – $405
  • Private Room: Couple – $295
  • Junior Suite: Single – $515
  • Junior Suite: Couple – $355
Regular Program Price (after February 15)
  • Commuter – $350.00
  • Private Room: Single – $450.00
  • Private Room: Couple – $340.00
  • Junior Suite: Single – $560.00
  • Junior Suite: Couple – $400.00

5Rhythms Movement and Art Laboratory

With Stephanie Diamond and Peter Fodera

April 17 - 19, 2020

RETREAT BY INVITED PRESENTER

How can our dance inspire art?  How can art inspire our dance?
Using the 5Rhythms map, we will open our creative channel and step into the practice inviting artistry and guidance. We will explore art-making through movement and embodiment. We will experiment with materials on the dance floor as well as in an art studio. We will use this process to inform the act of creation, both on the dance floor and in the art studio—then end the weekend in ritual.
A circle of hands with the words "Hudson Valley 5Rhthyms"

PROGRAM DESCRIPTION

5Rhythms is a dynamic practice to both exercise and meditate in the same breath. The rhythms—Flowing, Staccato, Chaos, Lyrical, and Stillness—help us become attuned to the underlying patterns in our everyday existence. Through them, we peel back layers, and lay our masks down.

While dancing we will experiment with combining art-making materials and movement. In the art studio we will create artworks inspired by the visions and guidance received while dancing. We will work with: drawing, painting, collage, printmaking, sculpture, photography, found objects, nature and more. Feel free to bring your own art supplies as well. The art studio will be open for 24 hrs, from the beginning of the workshop until its end.

ABOUT 5RHTHYMS

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action.

EVENT HIGHLIGHTS

• Intimate setting with personal access to the teacher
• Delicious all-vegetarian meals with locally sourced ingredients
• Option to extend stay on Personal Retreat
• Extensive library of dharma books
• Expansive wooded grounds with beautiful flora and fauna

OPEN TO ALL

There are no prerequisites for this program and no dance or art experience is necessary; it is appropriate for all.

three adults dancing

SCHEDULE

Friday, April 17

3:00 PM Check in begins
6:00-7:00 PM Dinner
7:00-9:00 PM Group Introduction
Session

Saturday, April 18

7:00-8:00 AM Morning Salutations and Meditation, optional
8:00-9:00 AM Breakfast
9:00 AM-12:00 PM Session
12:00-1:00 PM Lunch
1:00-5:00 PM Session
6:00-7:00 PM Dinner
8:00-10:00 PM Art Studio Open

Sunday, April 19

7:00-8:00 AM Morning Salutations and Meditation, optional
8:00-9:00 AM Breakfast
9:00 AM-12:00 PM Session
12:00-1:00 PM Lunch
1:00 PM Check out and departure

 

Teachers

Stephanie Diamond
Stephanie Diamond began dancing 5Rhythms in ‘06 and completed her teacher training in ‘18. As an artist, she has exhibited in galleries and museums such as: MoMA, Queens Museum and Mass MoCA. Her Listings Project helps thousands find homes in 70 countries and across the US. Visit her website at: https://www.hudsonvalley5rhythms.com/
Learn more about Stephanie Diamond
Peter Fodera
Peter Fodera completed the 5Rhythms teacher training with Gabrielle Roth in ‘04 and Heartbeat training in ‘10.  He is a NY 5Rhythms teacher and founding member of the 5Rhythms Reach Out. He taught fine arts, was an art conservator for the Metropolitan Museum of Art and for 35 years was the chief conservator at Fodera Fine Art Conservation, Ltd.
Learn more about Peter Fodera
Dharmakaya Center For Wellbeing
191 Cragsmoor Road

Cragsmoor, New York 12566
845.640.4593

© 2019 Dharmakaya Center for Wellbeing. All rights reserved

Privacy Policy

Dharmakaya Center For Wellbeing
191 Cragsmoor Road Cragsmoor, New York 12566
845.640.4593

Privacy Policy

© 2019 Dharmakaya Center for Wellbeing. All rights reserved