Yoga of Transformation
With Julia Abramova
October 8 - 11, 2020
Walking Through the Fire of Rebirth
A GUEST PROGRAM
Do you find yourself repeating the same patterns in your life and relationships? Do you feel disconnected from parts of your body and your Spirit? During our journey together we will discover how your personal attachment style and experience of trauma influence your life. This transformational retreat is designed to provide you with practical tools and daily practices to help you break through the patterns and walk the journey of healing.
STAY SAFE DURING COVID-19: We are committed to your health and safety; please read our COVID-19 Precautions & Preparations to understand our strategies.
PROGRAM DESCRIPTION
Your self-help journey includes:
- Exploration of your personal attachment style and how it influences your life
- Somatic techniques to move beyond trauma and connect to the Higher Self
- Ancient Kriya for Rebirth with Gong Bath
- Creating a personal talisman
- Nada yoga through mantra and sound healing with Himalayan singing bowls
- Daily morning yoga practices
- Yoga Nidra
- Fire Ceremony
- Group hike
EVENT HIGHLIGHTS
- Intimate setting with personal access to the teacher
- Interactive sessions with question and answer periods
- Shamatha and guided meditations
- Delicious all-vegetarian meals with locally sourced ingredients
- Option to extend stay on Personal Retreat
- Extensive library of dharma books
- Expansive wooded grounds with beautiful flora and fauna
OPEN TO ALL
There are no prerequisites for this program; it is appropriate for all.
SCHEDULE
(subject to change)
Thursday, October 8
| 3:00 PM | Check in begins |
| 6:00-7:00 PM | Dinner |
| 7:30-8:30 PM | Welcome and Introduction |
| Teaching Session 1 (Yoga Nidra) |
Friday, October 9 and Saturday, October 10
| 6:30-7:45 AM | Morning Yoga |
| 8:00-9:00 AM | Breakfast |
| 9:30-11:30 AM | Teaching Session 2 |
| 12:00-1:00 PM | Lunch |
| 1:00-4:00 PM | Free time |
| 4:00-5:30 PM | Teaching Session 3 (Experiential Session) |
| 6:00-7:00 PM | Dinner |
| 7:30-9:00 PM | Sound Healing, Saturday
Fire Ceremony, weather permitting, Sunday |
Sunday, July 26
| 6:30-8:00 AM | Morning Yoga and Closing Ceremony |
| 8:00-9:00 AM | Breakfast |
| 9:15-11:30 AM | Group Hike (optional) |
| 12:00-1:00 PM | Lunch |
| 1:00 PM | Checkout and Departure |
Teacher
As an executive, Julia always looked to find inner balance and peace. Thus began her yoga journey in 2007. Soon after beginning her yoga teaching career in 2012, Julia realized that there was a need to work with students on a more individual basis in order to help them find peace and balance within their bodies. This desire to help led to further studies in: prenatal yoga, The Kaivalya Yoga Method and Prema Yoga Institute program. Julia graduated from an advanced 500 hour training at Pure Yoga as well as established herself as a Certified Yoga Therapist (C-IAYT) through the…
Learn more about Julia Abramova
