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MEDITATION & SPIRITUALITY

 

Two people meditate on rocks

Personal Retreat

Flexible Dates
Dharmakaya Center for Wellbeing
Turn off your phone. Log off the internet. And join us for a restorative retreat—a time to relax, refresh, and deepen your practice.

Full Moon Meditation

Package Dates
Dharmakaya Center for Wellbeing
Milarepa Hall is open for group meditation from 7:00-8:00 PM on the full moon and 7:00-8:00 AM the following morning. Free and open to all.
Woman meditating in frotn of a large bronze Buddha

Tuesday Night Group Meditation

Package Dates
Dharmakaya Center for Wellbeing
Milarepa Hall is open for group meditation from 7:00-8:00 PM every Tuesday, with monthly Q&A sessions. Free and open to all.
Milarepa Hall in snow

Just Be: A Year-End Personal Retreat

December 26, 2022 - January 1, 2023
Dharmakaya Center for Wellbeing
Ring in the New Year from a calm, centered place, by leaving the pressures of your normal life and immersing yourself in the tranquil environment of our Center for a 6-night Personal Retreat. This is a time to focus on yourself and your practice.
A cropped image of a large bronze statue depicting Buddha's hand touching a lotus flower. a shaft of sunlight crosses the image

Noble Silence: A Silent Retreat Weekend of Buddhist Meditation, Reflection, and Rest

With Gary Wheaton

January 27 - 29, 2023
Dharmakaya Center for Wellbeing
A weekend of communal silence sets the plate for inner transformation; it provides the opportunity to be present with yourself and the opening to mindfully observe and release the thoughts and emotions that arise.
Closeup of the face of a copper Buddha

Buddhist Meditation: The Core Teachings & Practices

With John Henderson

March 3 - 5, 2023
Dharmakaya Center for Wellbeing
What is the best way to meditate? Is it the same thing as mindfulness? What are the practical benefits? In an easy-to-digest approach we will discuss the many concepts and meditation practices in Buddhism and how they form an interlocking and cohesive spiritual path toward greater awareness.
A close up picture of a stone Buddha in meditation posture

To Begin, Begin: An Introduction to Traditional Buddhist Meditation

With Gary Wheaton

April 14 - 16, 2023
Dharmakaya Center for Wellbeing
Spend a weekend exploring the fundamentals of Tibetan Buddhist meditation, including how it differs from other types of meditation and how to establish an effective practice.

Journey Within: A Long Weekend of Silent Meditation

With Anne Sussman and Stefanie Haberman

April 20 - 23, 2023
Dharmakaya Center for Wellbeing
Book now and get $90.00 off listed prices. Offer valid until Dec 31, 2022.
Throughout this weekend, as you practice “Noble Silence,” Anne guides you through a variety of meditation practices and a daily deep restorative yoga class,
a man stands with his back to the camera in a prayerful pose taking in the morning light

Spring Detox: Unplugged Meditation and Movement Retreat

With Anna Winkler, Kati Walker, Gary Wheaton, John Henderson and Tedi Zeng

April 28 - 30, 2023
Dharmakaya Center for Wellbeing
Disconnect from your devices and reconnect with nature, the present moment, and your inner being as you explore a wide range of meditative practices—including shamata, yoga, walking meditation, guided compassion meditation, personal outdoor meditation, reiki, qi gong, and singing bowls.
small statue on a mossy rock

Buddhist Meditation: Bringing Your Practice into Daily Life

With John Henderson

June 23 - 25, 2023
Dharmakaya Center for Wellbeing
Explore how to bring the core Buddhist teachings on compassion, wisdom, karma, emptiness, and impermanence into your daily life. Interactive discussion and guided meditation.
Closeup of the face of a copper Buddha

Buddhist Meditation: Immersive Practice Weekend

With John Henderson

August 25 - 27, 2023
Dharmakaya Center for Wellbeing
Join us for a weekend dedicated to meditation of all kinds—calming meditation, analytic meditation, and generative meditation.
Elaine Colandrea practices Continuum Movement Practice outdoors.

A Continuum Immersion: Life-Nourishing Breath, Sound, and Movement

With Elaine Colandrea

September 14 - 17, 2023
Dharmakaya Center for Wellbeing
Over a long weekend, the somatic practice of Continuum empowers a deep knowing of how to live with fluid grace in a mutable world – whether we are adapting to cultural shifts, health concerns, the aging process, or simply life's changing circumstances.
A man meditates silhouetted against the sunset

Fall Reset: Come into Yourself

With Anna Winkler, Bob Blanton, Madalina Blanton, Kati Walker, John Henderson and Gary Wheaton

October 27 - 29, 2023
Dharmakaya Center for Wellbeing
Fall is often a time of new beginnings. Reset as you reconnect with nature, the present moment, and your inner being through a wide range of meditative practices—including stillness meditation, yoga, walking meditation, guided compassion meditation, personal outdoor meditation, reiki, qi gong, and singing bowls.
A cropped image of a large bronze statue depicting Buddha's hand touching a lotus flower. a shaft of sunlight crosses the image

Noble Silence: A Silent Retreat Weekend of Buddhist Meditation, Reflection, and Rest

With Gary Wheaton

November 10 - 12, 2023
Dharmakaya Center for Wellbeing
A weekend of communal silence sets the plate for inner transformation; it provides the opportunity to be present with yourself and the opening to mindfully observe and release the thoughts and emotions that arise.
Dharmakaya Center For Wellbeing
191 Cragsmoor Road

Cragsmoor, New York 12566
845.640.4593

© 2019 Dharmakaya Center for Wellbeing. All rights reserved

Privacy Policy

Dharmakaya Center For Wellbeing
191 Cragsmoor Road Cragsmoor, New York 12566
845.640.4593

Privacy Policy

© 2019 Dharmakaya Center for Wellbeing. All rights reserved