Events with Matt Dreyfus
May 3 - 5, 2024
RETREAT BY INVITED PRESENTER As natural beings, it’s important for us to take time and space to connect with ourselves. When we do, we find we are more connected with others, and with our world. This will be a nourishing weekend of deeper Iyengar Yoga practice, giving you inspiration to start the season with freshness and vitality. With a particular focus on integration of breath, you’ll experience the natural relationship of asana and pranayama, the flow from body to breath to the deeper mind. We’ll explore this relationship through active, dynamic practice as well as quieter, restorative practice. STAY SAFE…