Having had a dedicated yoga practice since 1996, Gina Cunningham was initially attracted to the physical challenge of yoga. Since then, she has been fortunate to practice and study with extraordinary teachers who have opened door after door to the broader benefits of yoga and mindfulness practices. Over the years, her practice and teaching style has evolved to be dynamic and physically challenging; yet, infused with compassion, generosity and humor. With the philosophy that we can do what we practice, Gina is endlessly fascinated by the simplicity and the power of mindful movement, breath awareness and meditation to create space, peace and health, both on and off the mat. Her training includes: RYT500 (Om Yoga); RYT200 (Om Yoga); Yoga Therapeutics (w/Judith Lasater), Restorative Yoga (w/Judith Lasater and Roger Cole); Thai Massage Fundamentals (Lotus Palm); Prenatal Yoga (w/Bec Conant); Om Yoga Meditation Teacher (Shamatha tradition).
