Each day of this restorative retreat offers a tool box of wellness offerings: uplifting vinyasa yoga, guided metta meditations, breath work, meridian energy work, sound baths, somatics and strength and mobility training. You will leave feeling clear, relaxed and rejuvenated.
Chakras—the 7 energy centers in your body—help govern your physical and emotional wellbeing. Gain practical information to help maintain energetic cohesiveness, opening to greater ease and peace in your personal life.
Book now and get $300.00 off listed prices. Offer valid until Dec 30, 2021.
This three-week immersive teacher training program provides a strong foundation in a variety of yoga forms. Students will gain an overall understanding of and ability to teach these forms and to specialization after the training.
Dharmakaya Center For Wellbeing
191 Cragsmoor Road Cragsmoor, New York 12566