With Anna Winkler, Kati Walker, Gary Wheaton, John Henderson, Madalina Blanton and Bob Blanton
April 28 - 30, 2023
Dharmakaya Center for Wellbeing
Disconnect from your devices and reconnect with nature, the present moment, and your inner being as you explore a wide range of meditative practices—including shamata, yoga, walking meditation, guided compassion meditation, personal outdoor meditation, reiki, qi gong, and singing bowls.
This weekend of Yoga is an opportunity to reconnect with yourself and with nature, to approach your practice and your life in a positive, engaged way. With a particular emphasis on breath, we’ll study integration through asana and pranayama, becoming more refined in how we apply effort toward our aims.
Gentle, powerful somatic movement helps strengthen muscle control and the power of self-healing. As you improve, you gain insights into the body-brain connection and awaken your creative flow. With sound healing.
Each day of this restorative retreat offers a tool box of wellness offerings: uplifting vinyasa yoga, guided metta meditations, breath work, meridian energy work, sound baths, somatics and strength and mobility training. You will leave feeling clear, relaxed and rejuvenated.
This Iyengar yoga weekend retreat—with asana and pranayama classes and guided meditation—will help you gain greater awareness of body, breath, and how to retain focus.
Book now and get $75.00 off listed prices. Offer valid until Apr 14, 2023.
A healing retreat for women. Through nature, ritual, movement, and introspection, you will learn the art of surrender—and how to work with the flow of life, instead of against it.
Over a long weekend, the somatic practice of Continuum empowers a deep knowing of how to live with fluid grace in a mutable world – whether we are adapting to cultural shifts, health concerns, the aging process, or simply life's changing circumstances.
This Iyengar yoga weekend retreat—with asana and pranayama classes and guided meditation—will help you gain greater awareness of body, breath, and how to retain focus.
Each day of this restorative retreat offers a tool box of wellness offerings: uplifting vinyasa yoga, guided metta meditations, breath work, meridian energy work, sound baths, somatics and strength and mobility training. You will leave feeling clear, relaxed and rejuvenated.
With Anna Winkler, Bob Blanton, Madalina Blanton, Kati Walker, John Henderson and Gary Wheaton
October 27 - 29, 2023
Dharmakaya Center for Wellbeing
Fall is often a time of new beginnings. Reset as you reconnect with nature, the present moment, and your inner being through a wide range of meditative practices—including stillness meditation, yoga, walking meditation, guided compassion meditation, personal outdoor meditation, reiki, qi gong, and singing bowls.
Book now and get $300.00 off listed prices. Offer valid until Jun 30, 2023.
This three-week immersive teacher training program provides a strong foundation in a variety of yoga forms. Students will gain an overall understanding of and ability to teach these forms and to specialization after the training.
Dharmakaya Center For Wellbeing
191 Cragsmoor Road Cragsmoor, New York 12566
845.640.4593
