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YOGA & MOVEMENT

 

a man stands with his back to the camera in a prayerful pose taking in the morning light

Spring Detox: Unplugged Meditation and Movement Retreat

With Anna Winkler, Kati Walker, Gary Wheaton, John Henderson, Madalina Blanton and Bob Blanton

April 28 - 30, 2023
Dharmakaya Center for Wellbeing
Disconnect from your devices and reconnect with nature, the present moment, and your inner being as you explore a wide range of meditative practices—including shamata, yoga, walking meditation, guided compassion meditation, personal outdoor meditation, reiki, qi gong, and singing bowls.

A Spring Retreat: Iyengar Yoga for Lightness and Ease

With Matt Dreyfus

May 5 - 7, 2023
Dharmakaya Center for Wellbeing
This weekend of Yoga is an opportunity to reconnect with yourself and with nature, to approach your practice and your life in a positive, engaged way. With a particular emphasis on breath, we’ll study integration through asana and pranayama, becoming more refined in how we apply effort toward our aims.
3 pairs of women and an observer practicing somatic yoga

Wisdom of the Body

With Gena Rho and Kati Walker

May 12 - 14, 2023
Dharmakaya Center for Wellbeing
Gentle, powerful somatic movement helps strengthen muscle control and the power of self-healing. As you improve, you gain insights into the body-brain connection and awaken your creative flow. With sound healing.
Blond woman in black tshirt and yoga pants meditating

Self Care and Energy Repair

With MJ Watkins and Lucas Hall

May 19 - 21, 2023
Dharmakaya Center for Wellbeing
Each day of this restorative retreat offers a tool box of wellness offerings: uplifting vinyasa yoga, guided metta meditations, breath work, meridian energy work, sound baths, somatics and strength and mobility training. You will leave feeling clear, relaxed and rejuvenated.
Woman in a purple yoga top and black yoga pants does a handstand against a tree in a green lawn

The Practice of Yoga, the Iyengar Way

With Amy Hamilton

June 2 - 4, 2023
Dharmakaya Center for Wellbeing
This Iyengar yoga weekend retreat—with asana and pranayama classes and guided meditation—will help you gain greater awareness of body, breath, and how to retain focus.

Green Goddess Healing Retreat

With Melissa Mauro

July 7 - 9, 2023
Dharmakaya Center for Wellbeing
Book now and get $75.00 off listed prices. Offer valid until Apr 14, 2023.
A healing retreat for women. Through nature, ritual, movement, and introspection, you will learn the art of surrender—and how to work with the flow of life, instead of against it.
Elaine Colandrea practices Continuum Movement Practice outdoors.

A Continuum Immersion: Life-Nourishing Breath, Sound, and Movement

With Elaine Colandrea

September 14 - 17, 2023
Dharmakaya Center for Wellbeing
Over a long weekend, the somatic practice of Continuum empowers a deep knowing of how to live with fluid grace in a mutable world – whether we are adapting to cultural shifts, health concerns, the aging process, or simply life's changing circumstances.
Woman in a purple yoga top and black yoga pants does a handstand against a tree in a green lawn

The Practice of Yoga, the Iyengar Way

With Amy Hamilton

October 13 - 15, 2023
Dharmakaya Center for Wellbeing
This Iyengar yoga weekend retreat—with asana and pranayama classes and guided meditation—will help you gain greater awareness of body, breath, and how to retain focus.
Blond woman in black tshirt and yoga pants meditating

Self Care and Energy Repair

With MJ Watkins and Lucas Hall

October 20 - 22, 2023
Dharmakaya Center for Wellbeing
Each day of this restorative retreat offers a tool box of wellness offerings: uplifting vinyasa yoga, guided metta meditations, breath work, meridian energy work, sound baths, somatics and strength and mobility training. You will leave feeling clear, relaxed and rejuvenated.
A man meditates silhouetted against the sunset

Fall Reset: Come into Yourself

With Anna Winkler, Bob Blanton, Madalina Blanton, Kati Walker, John Henderson and Gary Wheaton

October 27 - 29, 2023
Dharmakaya Center for Wellbeing
Fall is often a time of new beginnings. Reset as you reconnect with nature, the present moment, and your inner being through a wide range of meditative practices—including stillness meditation, yoga, walking meditation, guided compassion meditation, personal outdoor meditation, reiki, qi gong, and singing bowls.
yoga practioners practicing child's pose

2024 Yoga Teacher Training

With Anna Winkler and Donna Amrita Davidge

January 26 - February 16, 2024
Dharmakaya Center for Wellbeing
Book now and get $300.00 off listed prices. Offer valid until Jun 30, 2023.
This three-week immersive teacher training program provides a strong foundation in a variety of yoga forms. Students will gain an overall understanding of and ability to teach these forms and to specialization after the training.
Dharmakaya Center For Wellbeing
191 Cragsmoor Road

Cragsmoor, New York 12566
845.640.4593

© 2019 Dharmakaya Center for Wellbeing. All rights reserved

Privacy Policy

Dharmakaya Center For Wellbeing
191 Cragsmoor Road Cragsmoor, New York 12566
845.640.4593

Privacy Policy

© 2019 Dharmakaya Center for Wellbeing. All rights reserved