These Sunday afternoon programs begin with sitting meditation and compassion practice, which help participants nurture their inner strength and grow spiritually. These are followed by a discussion of various Buddhist topics. This free program is open to the public and suitable for all; you may join for some or all of the afternoon.
With Dr. Reginald Ray, Abigail Weinberg and Peter Norman
October 2 - 4, 2020
Dharmakaya Center for Wellbeing
Use the powerful somatic meditation practices of the Dharma Ocean Lineage to develop clear responses to life’s challenges. Somatic meditation practice allows us to step into the space of our being without overlays. This reveals a world that is fresh and open, allowing spontaneous and clear response to the challenges of our life. The program includes sitting meditation and individual body work and is appropriate for both beginning and advanced practitioners.
This transformational weekend of somatic yoga, yoga nidra, gong baths, hikes, and exploration provides practical tools and daily practices to help break through distructive patterns and walk the journey of healing.
Join Yogi Trish aka Ravi Kirtan on this weekend dive into the transformative and deeply healing practice of Kundalini yoga. Together we'll breathe, practice kriya, chant, dance and meditate. It's time to heal, to find meaning, to find ourselves, to release fear and embrace love.
Book now and get $100.00 off listed prices. Offer valid until Sep 23, 2020.
Each day of this restorative retreat offers a tool box of wellness offerings: uplifting vinyasa yoga, guided metta meditations, breath work, meridian energy work, sound baths, somatics and strength and mobility training. You will leave feeling clear, relaxed and rejuvenated.
The Tibetan Book of the Dead and the Kabbalah offer transformational insight into the enigmatic mysteries of living and dying, bereavement and healing. Studying these sacred texts, participants will be guided to explore the journey of their own lives.
Dharmakaya Center For Wellbeing
191 Cragsmoor Road Cragsmoor, New York 12566