These Sunday afternoon programs begin with sitting meditation and compassion practice, which help participants nurture their inner strength and grow spiritually. These are followed by a discussion of various Buddhist topics. This free program is open to the public and suitable for all; you may join for some or all of the afternoon.
This three-week immersive teacher training program provides a strong foundation in a variety of yoga forms. Students will gain an overall understanding of and ability to teach these forms and to specialization after the training.
What is Buddhism? Its history? Its relevance today? In an easy-to-digest approach we will discuss the many concepts and meditation practices in Buddhism and how they form an interlocking and cohesive spiritual path toward greater awareness.
Healing requires courage, determination, effort, and tenacity. In this restorative weekend we will learn to use pressure points, Tai Chi, Qigong, and meditation to achieve a greater sense of inner peace.
A weekend of communal silence sets the plate for inner transformation; it provides the opportunity to be present with yourself and the opening to mindfully observe and release the thoughts and emotions that arise.
Gentle, powerful somatic movement helps strengthen muscle control and the power of self-healing. As you improve your function and efficiency of movement you gain insights into the body-brain connection and awaken your creative flow.
Throughout this weekend, as you practice “Noble Silence,” Anne guides you through a variety of meditation practices and a daily deep restorative yoga class,
Spend a weekend exploring the fundamentals of Tibetan Buddhist meditation, including how it differs from other types of meditation and how to establish an effective practice.
With Anna Winkler, Bob Blanton, Madalina Blanton, Kati Walker, Gary Wheaton and John Henderson
April 22 - 24, 2022
Dharmakaya Center for Wellbeing
Disconnect from your devices and reconnect with nature, the present moment, and your inner being as you explore a wide range of meditative practices—including shamata, yoga, walking meditation, guided compassion meditation, personal outdoor meditation, reiki, qi gong, and singing bowls.
Learn the techniques of Kundalini yoga to enhance prosperity, grow in abundance and change old limiting beliefs to change your experience of all that is. You will gain tools to continue your practice after the weekend, and Trish will offer a follow-up consultation to all who attend.
Explore how to bring the core Buddhist teachings on compassion, wisdom, karma, emptiness, and impermanence into your daily life. Interactive discussion and guided meditation.
This Iyengar yoga weekend retreat—with asana and pranayama classes and guided meditation—will help you gain greater awareness of body, breath, and how to retain focus.
Healing requires courage, determination, effort, and tenacity. In this restorative weekend we will learn to use pressure points, Tai Chi, Qigong, and meditation to achieve a greater sense of inner peace.
With Anna Winkler, Bob Blanton, Madalina Blanton, Kati Walker and John Henderson
September 30 - October 2, 2022
Dharmakaya Center for Wellbeing
Fall is often a time of new beginnings. Reset as you reconnect with nature, the present moment, and your inner being through a wide range of meditative practices—including shamata, yoga, walking meditation, guided compassion meditation, personal outdoor meditation, reiki, qi gong, and singing bowls.
Milarepa, Tibet’s renowned and beloved enlightened master, was known for teaching through the medium of song and poetry. This weekend program will trace the story of his life, accompanied by many of his songs and additional commentary by Rinpoche, who is considered an emanation of Milarepa.
A weekend of communal silence sets the plate for inner transformation; it provides the opportunity to be present with yourself and the opening to mindfully observe and release the thoughts and emotions that arise.
Ring in the New Year from a calm, centered place, by leaving the pressures of your normal life and immersing yourself in the tranquil environment of our Center for a 6-night Personal Retreat. This is a time to focus on yourself and your practice.
Dharmakaya Center For Wellbeing
191 Cragsmoor Road Cragsmoor, New York 12566
845.640.4593
