These Sunday afternoon programs begin with a discussion of various Buddhist topics, followed by sitting meditation and compassion practice, which help participants nurture their inner strength and grow spiritually. This free program is open to the public and suitable for all; you may join for one or both sessions.
This Iyengar yoga weekend retreat—with asana and pranayama classes and guided meditation—will help you gain greater awareness of body, breath, and how to retain focus.
8 Presenters • 8 Modalities: With multiple powerful options for trauma treatment, how is a practitioner to know which modality is the best fit for a client? Eight gifted presenters describe the benefits of leading options in this half-day online program.
Buddhist meditations on training the mind provide inner methods for responding peacefully and constructively, allowing even painful circumstances to become part of our path to happiness.
Monlam means a way to give voice to and realize our highest aspirations. We will gather over these four days to harness, focus, and direct the natural power of our own minds, and invoke the power of the reality of interdependence.
Meditation helps reveal how your mind works; in the process, you can actually free yourself from suffering—including stress and anxiety. Take a rare opportunity to learn practical teachings from a teacher with the rare ability to make complex concepts clear and accessible.
Book now and get $100.00 off listed prices. Offer valid until Jun 15, 2022.
Align with abundant health, wealth, and love in this rich exploration of guided breath work, walking meditation, sound baths, gentle yoga, somatics, visualization work, and journaling. You will leave feeling clear, relaxed and rejuvenated.
With Rev. Mignon Grayson, Salome Raheim, Ph.D., ACSW, Rev. Dr. Sushmita Mukherjee, Grace Osborne and Rev. Therese Bimka, Program Initiator and Weaver
August 5 - 7, 2022
Dharmakaya Center for Wellbeing
While COVID has been challenging for all Americans, the pandemic has had an outsized impact on communities of color. This program offers a weekend of restorative practices in a peaceful spiritual setting for 12 BIPOC Leaders. The program is free of charge, and open by application.
In Discovering the Dharma II, H.E. Trungram Gyalwa Rinpoche covers key Buddhist teachings, including karma, emptiness, and dependent origination over five days of engaged learning and guided practice. With guided meditation, Tibetan yoga, Q&A.
The somatic practice of Continuum empowers a deep knowing of how to live with fluid grace in a mutable world – whether we are adapting to cultural shifts, health concerns, the aging process, or the changing circumstances of a pandemic world.
Healing requires courage, determination, effort, and tenacity. In this restorative weekend we will learn to use pressure points, Tai Chi, Qigong, and meditation to achieve a greater sense of inner peace.
With Anna Winkler, Bob Blanton, Madalina Blanton, Kati Walker and John Henderson
September 30 - October 2, 2022
Dharmakaya Center for Wellbeing
Fall is often a time of new beginnings. Reset as you reconnect with nature, the present moment, and your inner being through a wide range of meditative practices—including shamata, yoga, walking meditation, guided compassion meditation, personal outdoor meditation, reiki, qi gong, and singing bowls.
Book now and get $50.00 off listed prices. Offer valid until Jul 30, 2022.
We have been conditioned to never feel good enough, pretty enough, smart enough—a view that limits our full potential. Join us for this transformative retreat and learn on how to break free from the critic within. With meditation, yoga, and self-exploration.
Book now and get $100.00 off listed prices. Offer valid until Sep 21, 2022.
Each day of this restorative retreat offers a tool box of wellness offerings: uplifting vinyasa yoga, guided metta meditations, breath work, meridian energy work, sound baths, somatics and strength and mobility training. You will leave feeling clear, relaxed and rejuvenated.
Milarepa, Tibet’s renowned and beloved enlightened master, was known for teaching through the medium of song and poetry. This weekend program will trace the story of his life, accompanied by many of his songs and additional commentary by Rinpoche, who is considered an emanation of Milarepa.
A weekend of communal silence sets the plate for inner transformation; it provides the opportunity to be present with yourself and the opening to mindfully observe and release the thoughts and emotions that arise.
Ring in the New Year from a calm, centered place, by leaving the pressures of your normal life and immersing yourself in the tranquil environment of our Center for a 6-night Personal Retreat. This is a time to focus on yourself and your practice.
Dharmakaya Center For Wellbeing
191 Cragsmoor Road Cragsmoor, New York 12566
845.640.4593
