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  • Commuter – $305.00
  • Private Room: Single – $495.00
  • Private Room: Couple – $385.00
  • Junior Suite: Single – $605.00
  • Junior Suite: Couple – $535.00

Date & Time Details: Friday, November 8, 6 pm - Sunday, November 10, after lunch

Location: Dharmakaya Center for Wellbeing

Address: 191 Cragsmoor Road Cragsmoor, New York

Contact:
retreats@dharmakayacenter.org
845.640.4593

Check in Time: Check in is from 3:00-6:00 pm

Cancellation Policy: Refundable up to two weeks prior to the program (less a $50 processing fee). See our policy to learn more.

Per Person Price: Prices are per person and include a $205 program fee.

  • Commuter – $305.00
  • Private Room: Single – $495.00
  • Private Room: Couple – $385.00
  • Junior Suite: Single – $605.00
  • Junior Suite: Couple – $535.00

Relax Into Being: Restore Balance Through Yoga

With Danika Marie Hendrickson, CYT

November 8 - 10, 2019

RETREAT BY INVITED PRESENTER

When you are in balance, you feel vital and peaceful, at ease with yourself and your surroundings. But when you fall out of balance, stress and fatigue can inhibit your capacity to experience wholeness. In this yoga retreat with Danika Marie Hendrickson, you gently build a foundational yoga practice that fosters opening and release—quietly restoring your natural harmony and radiance. Yin yoga will rejuvenate your inner body and strengthen your life force, and restorative yoga will your energy.

A classroom of yoga students in triangle pose

ADDITIONAL INFORMATION

You also explore teachings from Ayurveda and astrology as you:

  • Let go of muscular effort and striving
  • Cultivate the art of allowing
  • Experience the contemplative and meditative aspects of yoga
  • Connect with the intelligence of your internal guidance system
  • Explore the elemental energies that support your life path
  • Renew your body, mind, and heart

 

sunlight across a pile of yoga materials

 

EVENT HIGHLIGHTS

  • Intimate setting with personal access to the teacher
  • Interactive sessions with question and answer periods
  • Guided meditations
  • Delicious all-vegetarian meals with organic, local ingredients
  • Option to extend stay on Personal Retreat
  • Extensive library of dharma books
  • Expansive wooded grounds with beautiful flora and fauna
Meditation cushions, the large copper Buddha and a crystal ball for meditation

 

OPEN TO ALL

Anyone interested in a relaxing, calming yoga retreat is welcome – from complete beginners to yoga teachers looking to recharge.

 

 

 

Teacher

Danika Marie Hendrickson, CYT
Danika Marie Hendrickson, CYT, is a popular restorative yoga and Yin Yoga teacher. She has been leading restorative yoga retreats for more than a decade and regularly teaches in 200- and 500-hour teacher training programs. She is also an Ayurvedic practitioner and professional astrological counselor. DanikaHendrickson.com
Learn more about Danika Marie Hendrickson, CYT
Dharmakaya Center For Wellbeing
191 Cragsmoor Road

Cragsmoor, New York 12566
845.640.4593

© 2019 Dharmakaya Center for Wellbeing. All rights reserved

Privacy Policy

Dharmakaya Center For Wellbeing
191 Cragsmoor Road Cragsmoor, New York 12566
845.640.4593

Privacy Policy

© 2019 Dharmakaya Center for Wellbeing. All rights reserved