Stefanie Haberman (RYT 500) was initially drawn to yoga as a way to balance the challenging transition from her corporate job to full-time mom. Once she realized the positive impact yoga had on creating more peace and grounding in her life, she was inspired to share the practice with others. After completing her 200 hr. teacher training, Stefanie continued her studies with a focus on gentle, adaptive and restorative yoga and went on to receive her 300 hr. advanced certification.
Stefanie teaches weekly gentle and restorative classes and leads teacher training modules in adaptive and restorative yoga. Her teaching style and philosophy stem from the belief that our bodies, thoughts and energy levels change all the time, and our practice can be adapted to support those changes. Stefanie strives to create a warm and welcoming environment in which students feel comfortable and empowered regardless of their abilities or level of experience. When she’s not teaching yoga, Stefanie can be found in the garden, caring for her two dogs and two kids or curled up with a good book.
IG @stefhaberman
