Anna Winkler

Anna Winkler has been practicing and teaching yoga since 1989, when she certified with the Sivananda Yoga Organization, in both India and Canada. She served as a volunteer staff member there for 6 years, assisting in Yoga Teacher Training courses and modeling for 2 yoga books, among other things. Anna has been practicing Ashtanga Yoga since 1997 (with Eddie Stern and other authorized teachers), and teaching Ashtanga since 2002. She has been studying and practicing Iyengar Yoga at Studio Yoga in Madison, NJ since 2007, where she received her second 500-hour teaching certificate. Anna teaches an Alignment Based Hatha Yoga class. Her Ashtanga classes are also alignment influenced. Anna has been teaching in the Maplewood, NJ area since 2001, and is the founder and director of Shakti Yoga & living arts (since 2005). Anna is also a Licensed Massage Therapist and Certified Ayurveda Lifestyle Consultant.

Events with Anna Winkler

Meditation and Movement
June 5, 2020

A DHARMAKAYA CENTER RETREAT One of our most popular programs, Meditation and Movement explores the fundamental principles underpinning a wide range of meditative practices—including shamata, yoga, walking meditation, guided compassion meditation, personal outdoor meditation, reiki, qi gong, and singing bowls. The program also considers how these practices can help you build inner strength and compassion, increasing both your physical and emotional wellbeing. PROGRAM DESCRIPTION Both sitting meditation and movement practices are rooted in ancient Tibetan Buddhist teachings. They help build the resilience, openness and stability with which to move through daily life. This restorative weekend provides an interactive introduction to…

Dharmakaya Center For Wellbeing
191 Cragsmoor Road

Cragsmoor, New York 12566
845.640.4593

© 2019 Dharmakaya Center for Wellbeing. All rights reserved

Privacy Policy

Dharmakaya Center For Wellbeing
191 Cragsmoor Road Cragsmoor, New York 12566
845.640.4593

Privacy Policy

© 2019 Dharmakaya Center for Wellbeing. All rights reserved