ONLINE: RESILIENCE: Build Strength Through Inner Joy
With Trungram Gyalwa Rinpoche
August 30 - September 4, 2024
Discovering the Dharma I
A DHARMAKAYA CENTER STREAMING PROGRAM
In Discovering the Dharma I, H.E. Trungram Gyalwa Rinpoche sets the foundation for Buddhist study. He discusses how and why to observe the mind, let go of attachments, and develop compassion, all over five days of engaged learning and guided practice. He also explains the importance of establishing a regular practice—and how to achieve it. You will have full access to the recordings after the program.
You will receive the teachings, have the opportunity to ask questions during the question and answer period, follow the guided meditations and yoga, and participate in small-group discussions with other online participants. You will also have full access to the recordings after the retreat. See the schedule below for more details.
Simultaneous translation will be available in Chinese.
SCHOLARSHIPS: Some partial scholarships are available. Please apply here.
NOTE: Please note that you must attend Discovering the Dharma I, II, and III in person to qualify for Discovering the Dharma IV.
Session 1 | |
7:30-7:45 PM | Introduction and Welcome to the Retreat |
7:45-9:00 PM | Rinpoche Introduction to Meditation |
Saturday, August 31; Sunday, Sept 1; Monday, Sept 2; Tuesday, Sept 3
Sessions 2, 4, 6, 8 | |
8:00-10:00 AM | Rinpoche Teaching and Q & A |
10:00-11:00 AM | Tsa-Tue Yoga |
11:00-11:30 AM | Guided Meditation |
11:30 AM – 12:30 PM | Small Group Discussion |
Sessions 3, 5, 7, 9 | |
7:00-9:00 PM | Rinpoche Teaching and Q & A |
9:00-9:45 PM | Tsa-Tue Yoga |
9:45-10:15 PM | Guided Meditation |
10:15-11:15 PM | Small Group Discussion |
Wednesday, September 4
Session 10 | |
8:00-10:00 AM | Rinpoche Teaching and Q & A |
10:00-10:45 AM | Refuge, Gratitude Mandala Offering |
Teacher
H.E. Trungram Gyalwa Rinpoche is the founder and spiritual director of the Dharmakaya Center for Wellbeing. Known as a scholar, teacher and meditation master to thousands of students around the world, Rinpoche is also the first incarnate lama to earn a PhD in the West. He completed his doctoral studies in Indo-Tibetan Buddhism at Harvard University in 2004. He is the head of the Trungram lineage, its monasteries, meditation centers, schools, dharma centers and groups around the world. One of the highest tulkus of the Kagyu lineage, he is a Rime master, having received teachings from the great masters of…
Learn more about Trungram Gyalwa Rinpoche